SEA BASS IN FOIL
Servings Prep Time
2people 15minutes
Cook Time
20minutes
Servings Prep Time
2people 15minutes
Cook Time
20minutes
Ingredients
Instructions
  1. In the initial preparation you just have peel (1) and to cut the garlic into small slices as well as the lemon (2), then cut the slices of lemon in 2 parts (3). Need three slices of garlic and four of lemon for each fish.
  2. Now you have clean the fish, cutting off the fins and especially by depriving them of the entrails (4), opening the belly, and of the gills (5). Thoroughly clean and wash the sea bass (6) and then place them on a large plate.
  3. Then start putting up very little salt inside the stomach. Then add three cloves of garlic (7) always deployed within the belly, with a sprinkling of white pepper (8) at your will. Then add in the belly three half slices of lemon, and a whole sprig of parsley (9).
  4. Now take a kitchen aluminum foil and place it under the stuffed fish (10). Resting then a slice of lemon over the sea bass, add a sprig of rosemary (11) and proceed to the closure of the foil (12). Be careful so that this does not stick too much to the fish, because it may stick to the skin and make the reverse procedure difficult. What is important is to seal the edges, sealing it so that the flavors and liquids do not get out out. Repeat this for the other sea bass.
  5. Then put the two sea bass baked in foil on a baking tray. Preheat the oven at about 200°C for at least 10 minutes. Put the sea bass in oven for about 25 minutes at the same temperature. Once cooked take the tray out of the oven and open the foils. So take your sea bass from the foil and serve still hot on plates, holding the slice of lemon and a sprig of rosemary for decoration.
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